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🏋️♀️ FREE Olympic Weightlifting 2-day Seminar – Nov 8th & 9th 🏋️♂️Join us at Ethos Barbell for a 2-day seminar focused on the foundations of Olympic lifting!
Saturday & Sunday, Nov 8–9 at Ethos
🕙 10am–12pm both days
Perfect for anyone new to the snatch and clean & jerk, or for lifters who want to refine their technique and build confidence.
You’ll learn how to lift safely, efficiently, and with great form through detailed breakdowns and live demonstrations.
👟 What to wear: lifting shoes or flat-soled shoes (Converse, Vans, Metcons, etc). No running shoes, please!
🙌 Open to everyone! Members and non-members welcome — but spots are limited, so registration is essential.
👉 register now via the link: https://docs.google.com/forms/d/e/1FAIpQLSd-eGRP94p_8XZ2lzOkdNtok4EqnEUvhu87tWe1tPaCQYc-jA/viewform
— The Ethos Barbell Team
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Event Venue & Nearby Stays
1301 Ranolf Street, Rotorua, New Zealand
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