Name: ESSENTRICS® Tone
Start: 2026-02-21T08:30:00-05:00
End: 2026-02-21T09:15:00-05:00
Location: Albany Dance & Fitness, LLC

$ESSENTRICS\u00ae Tone$

Get ready to stretch, tone, and feel awesome with Essentrics Tone – your new fave full-body workout!
About this Event

ESSENTRICS® Tone

Get ready to stretch, strengthen, and tone your body with Essentrics Tone! This in-person session combines flowing movements inspired by ballet, tai chi, and physiotherapy to boost flexibility and improve posture. Whether you're a beginner or just want to feel more energized, join us for a fun and calming workout that leaves you feeling amazing. Bring comfy clothes and an open mind—let’s move and feel great together!

Instructor: Carlie Pelagalli