Name: Essential Yoga for Beginners Workshop Tuesdays
Start: 2024-07-09T18:45:00-05:00
End: 2024-07-09T19:45:00-05:00
Location: 1010 Porter Avenue, 39564

Essential Yoga for Beginners Workshop Tuesdays

Essential Yoga Series
6 Week Beginners Course:
Designed for those who want to deepen their understanding of Yoga as a healing art. Philosophy, breathing techniques, anatomy and alignment will be the primary focus. Additionally you will learn how to create a home practice that you can commit to. This is a private 6 week course and pre-registration is required; no drop-ins.
In this course we will explore:
Standing &
Sitting Postures
Inversions
Meditation
Investment: $130
Includes mat, props, and
reading material

1010 Porter Avenue
228-327-4433