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On Friday 24th May 2024, 7.30pm to 9.00pm, join me for a beautiful 70 minute sound bath experience in Hamley Bridge SA, Australia where you just need to ‘Es Ti’ (be you). An opportunity to attend this community event at a special price for the region that is close to my heart. Sound bath prices are nomally $35-$40 however I am offering tickets at a special price under $25.Tickets available from Eventbrite:
https://www.eventbrite.com.au/e/882378145787?aff=oddtdtcreator
This is an opportunity for you to be immersed in the soothing vibrations of resonant sounds, washing over and around you, transporting you to a state of relaxation. Sound baths/meditations have been shown to provide many benefits including reducing stress and anxiety, promoting better sleep, and may also provide a balancing of stuck/stagnant energy within your body's energetic fields (may help shift held in emotions). This in-person event is a wonderful opportunity to unwind allowing the high frequency instruments to take you to a meditative space where you can let go of the week behind you - a space for you to dedicate solely to you.
Feel free to stay for an optional cup of herbal tea following your sound bath, offering you the opportunity to ground, journal and/or ask questions/share your experience if you would like to.
Please bring the following items for comfort:
- A yoga mat and comfortable blankets to lay on (mandatory). Yoga mats are available as an add on purchase with your ticket if you would like to buy a brand new mat (available to pick up and take home from the event).
- Cushion or pillow (mandatory)
Bolster or pillow to use under knees - (helps relieve pressure off your back for comfort)
- Water bottle
- Blanket/s to cover you as your body temperature will drop and the hall may be cold
- Socks to keep your feet warm
- Eye pillow or scarf to cover your eyes
- Journal and pen if you would like to note your experience following the meditation/sound bath
- If you prefer to sit than lay down for 70 minutes, you can bring a portable camping chair to relax in.
Please note that all mobile phones and connected devices will need to be turned off or silent with no vibrations to avoid any distractions to yourself and other participants - this is a protected and sacred space for all, to ensure everyone has the space to fully immerse and enjoy the experience with no distractions from the outside world.
**Ages 14 and over
**Please note that sound baths are not recommended for women who are pregnant due to the use of instruments such as gongs. Women in their first trimester should not attend.
For those who experience seizures, epilepsy or have implanted electronic devices such as pacemakers, please contact Sally to discuss. She will need to adjust the way she plays certain instruments around you. Thank you
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Event Venue & Nearby Stays
Hamley Bridge Institute, 12 Gilbert Street,Hamley Bridge,SA,Australia, Gawler
Tickets
