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Join us for a GORUCK Crawford County event!Rucking is a form of physical activity that involves walking with a loaded backpack (or ‘rucksack’) over various distances and terrains. (Plate carriers and sandbags are also welcome.) A moderate amount of added weight can produce the same stimulus and metabolic benefit as running, while also strengthening the legs and lower back. Rucking is similar to hiking and is often used as conditioning by backcountry hunters, CrossFitters and those in the military and emergency services.
Date: January 8th.
Time: 4:00 PM.
Route Leader: Rob D.
Meeting Location: Ernst Trail (Mercer Pike Trailhead.)
Distance: 3mi.
Difficulty: Easy.
Cost: Free.
Children and leashed pets.
Essentials to bring: Water, appropriate footwear, appropriate clothing for the weather, and a positive attitude.
No ruck? No problem! Walkers are always welcome to join us.
Please click ‘Going’ if you plan to be there and share the event with your friends and family. Let’s make this a great community experience!
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Event Venue & Nearby Stays
Ernst Trail (Mercer Pike Trailhead), 9055 Mercer Pike, Meadville, PA 16335, United States,Meadville, Pennsylvania
