About this Event
ERG ARMY x REVL BURLEIGH
Saturday 22 February | REVL Training Burleigh
Start time: 9:00am
You asked for deeper erg education.
You asked for practical race application.
We heard you, and we’re bringing it to Burleigh.
This is a hands-on education day designed to help athletes move better, waste less energy, and get more out of their training and racing.
WORKSHOP SCHEDULE
9:00am – 11:30am | Erg Fundamentals
Build skill, efficiency, and confidence on the SkiErg and RowErg. Learn how to generate more output for less effort, recover better between efforts, and make the ergs work for you instead of against you.
11:45am – 1:15pm | HYROX Race Performance
Dial in technique, pacing, and strategy. Learn how to approach stations more efficiently, conserve energy across the race, and set yourself up for stronger race-day outcomes.
CHOOSE YOUR EXPERIENCE
Option 1: Erg Fundamentals
Maximise your time on the rower and SkiErg. Improve technique, efficiency, and confidence whether you’re training for fitness, performance, or day-to-day wins in the gym.
Option 2: HYROX Race Performance
Level up your race execution with practical coaching on movement efficiency, pacing, and energy management.
Option 3: Full Day
Combine Erg Fundamentals and HYROX Race Performance for a complete immersion in movement, coaching, and strategy. Walk away feeling more confident, capable, and prepared.
WHY YOU’LL LOVE IT
- Hands-on, experiential coaching
- Practical tools you can apply immediately
- Smarter ways to move, train, and race
- Train alongside driven, like-minded athletes
- Feel real improvements in confidence and performance
WHO THIS IS FOR
Everyone is welcome.
Whether you’re preparing for a HYROX race or simply want to get more out of the ergs in your training, this day is designed to help you move better and perform with confidence.
Event Venue & Nearby Stays
REVL Training Burleigh, 28 Taree Street, Burleigh Heads, Australia
AUD 99.00 to AUD 149.00
