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Slow Down. Breathe Deep. Feel Alive.Join us for 4 days in the Peak District near Ashbourne with yoga and movement, meditation, gentle treks, cold water paddling(swimming if preferred), and a little creative writing in the heart of nature.
This a wonderful retreat to celebrate the Spring Equinox and reconnect with the inner you and nature.
Pause, connect, and be inspired.
Suitable for: All levels—no prior yoga, meditation, or writing experience needed.
Between activities, there’s time to simply be—sipping tea in the garden, sketching , or curling up with your notebook by the fire . A supportive, uplifting atmosphere will hold you as you rest, restore, and return home renewed.
Come as you are. Leave with a full heart, a quiet mind, and pages of inspiration
I have booked a pretty stone cottage in Ashbourne, on the edge of the Peake District for the retreat to take place
Neighbourhood information
There are beautiful walks on offer. Thors Cave is a walk away and offers superb views of the valleys below, while the picture-perfect village of Hartington is just 5 miles away and has a range of shops and eateries.
Cost of this inspirational retreat:
Just an amazing £250 for a shared room with breakfast
Or
£450 for a room to yourself with Breakfast
(Transport from the West Midlands maybe be possible for an extra £25 )
£50 is required to book ( full payment 6 weeks before the retreat)
Please register you interest and I will be in contact with details of how to pay the deposit, or message/call me directly on the number below
Please contact me with any further questions
Autumn 07455757144
https://howuk.co.uk/
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