EQUINOX: A Sacred Reset

A Sacred Reset:

Equinox Breathwork, Sound Healing & Reiki Journey

Date: 3/22/2025

Time: 7pm

Location: 21806 WA-9

Investment: $88 (Limited space to 20 total)

Join us for a powerful evening of Breathwork, Sound Healing, and Reiki as we align with the transformative energy of the Equinox—a time of balance, renewal, and deep inner reflection. This sacred event offers an opportunity to clear stagnant energy, restore harmony within, and set intentions for the new season ahead.

The Equinox is a cosmic threshold, marking the perfect balance between light and dark. It is a potent time to release what no longer serves you and embrace a new chapter with clarity and purpose. Just as nature transitions, so do we—shedding old layers, planting new seeds, and stepping into alignment with our highest selves. This is a time to recalibrate, restore, and receive profound healing.

On an astronomical level, the Equinox occurs when the Sun crosses the celestial equator, making day and night nearly equal in length all over the world. It signifies a shift in Earth’s energy, a pause before the days either lengthen (Spring Equinox) or shorten (Autumn Equinox). Many ancient cultures recognized this as a time of spiritual renewal, energetic balance, and alignment with natural cycles. The Earth’s electromagnetic field also shifts, making it an ideal time for deep healing, meditation, and intention setting.

What to Expect in This Transformational Journey

This immersive experience blends breathwork, vibrational sound healing, and Reiki energy healing to guide you into a state of deep release and renewal.

• Guided Breathwork – Using conscious, rhythmic breathing techniques, we will activate the body’s natural ability to release stress, emotions, and energetic blockages. Breathwork serves as a bridge between the physical and spiritual, allowing you to access deeper states of awareness and healing.

• Sound Healing Bath – A powerful blend of crystal singing bowls, Tibetan bowls, gongs, and chimes will create a vibrational frequency that harmonizes the mind, body, and soul. These sounds shift brainwaves into deep relaxation, supporting emotional release and energetic realignment.

• Reiki Energy Healing – As you surrender to the journey, Reiki (a gentle yet powerful healing energy) will be channeled to clear blockages, balance your chakras, and infuse your being with divine light and harmony. The energy of the Equinox amplifies this healing, allowing for profound shifts and realignments.

• Intention Setting & Integration – We will close with a guided meditation and intention-setting ritual, harnessing the power of the Equinox to call in clarity, transformation, and balance.

Who Is This For?

This event is for anyone seeking:

• A deeper connection to self and spirit

• Emotional and energetic cleansing

• Nervous system regulation and stress relief

• A reset for the mind, body, and soul

• A sacred space to align with the cycles of nature

No prior experience is needed—just an open heart and a willingness to receive.

Come breathe, surrender, and realign as we embrace the profound energy of the Equinox together. Step into this sacred portal of renewal and let the healing unfold. Please wear comfortable clothing, water bottle and journal with pen. We will begin promptly at 7pm so arriving by 6:45pm is ideal.

Breathwork Contraindications

While breathwork is a powerful tool for healing, it is not suitable for everyone. Please consult with a healthcare provider before participating if you have any of the following conditions:

Cardiovascular issues, high blood pressure, or history of stroke, Severe asthma or respiratory conditions, Epilepsy or seizure disorders, Pregnancy (especially in the later stages), Recent surgeries or physical injuries that may be aggravated by deep breathing, Severe anxiety, panic disorders, or PTSD (breathwork can bring up intense emotions), Bipolar disorder, schizophrenia, or other severe mental health conditions (unless supervised by a professional)

If any of these apply to you, please reach out before the event to discuss modifications or alternative practices.

Thank you and Blessings,

Cam

Conscious Connected Breathwork is a powerful practice that uses intentional, continuous breathing to access a deeper state of awareness and healing. By engaging in this rhythmic breathing pattern, you can release stored emotions, reduce stress, and promote a profound sense of relaxation. This technique increases oxygen flow to the body, enhancing energy levels, clarity, and mental focus, while also activating the parasympathetic nervous system to encourage deep healing. Many participants report experiencing a greater sense of connection to themselves, improved emotional regulation, and a release of tension or trauma stored in the body. Whether you’re seeking emotional balance, physical vitality, or spiritual insight, Conscious Connected Breathwork offers transformative benefits for mind, body, and soul.

Event Venue & Nearby Stays

21806 WA-9, 21806 Washington 9, Woodinville, United States