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The Phase 1 Strength & Conditioning course is the first phase of the National Certificate in Strength & Conditioning (NCSC) qualification.Course Dates: May 10th, 11th, 12th 2024
Course Fee: €495
Phase 1 Course Content:
✅ EPI system of training & methodology
✅ Movement screening & correctives
✅ Performance fitness testing & profiling
✅ Acceleration & multidirectional speed
✅ Coaching the Clean & Jerk
✅ Slow SSC plyometrics
✅ ATP-CP ESD
✅ Program design & periodization
Participants Receive:
✅ Phase 1 Strength & Conditioning Course Manual
✅ Phase 1 Strength & Conditioning Certificate
✅ FREE access to our online Phase 1 Strength & Conditioning Course
✅ Exclusive discounts from EPI partners
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Event Venue & Nearby Stays
Pearse College, Clogher Road, Crumlin,Dublin, Ireland
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