About this Event
The focus of this half day retreat will be the Four Bramaviharas: or the virtues or boundless states in Buddhism. They include:
- Lovingkindness
- Compassion
- Sympathetic Joy
- Equanimity
We will concentrate on how they work together to cultivate positive behaviors and reduce harmful ones.
Program will include guided meditation, walking meditation, dharma talks, group discussion, a quiet writing exercise, and an opportunity for small group discussion. There will be a short break with refreshments.
This is intended to be a fulfilling and interactive retreat where you will walk away with insight and inner peace.
Event Venue & Nearby Stays
Blue Lotus Buddhist Temple, 221 Dean Street, Woodstock, United States
USD 48.24