EnhanceFitness Demo & Info Session

Name: EnhanceFitness Demo & Info Session
Start: 2025-01-27T13:00:00-05:00
End: 2025-01-27T14:00:00-05:00
Location: Old Colony YMCA - Plymouth

Mon Jan 27 2025 at 01:00 pm to 02:00 pm UTC-05:00

Old Colony YMCA - Plymouth | Plymouth

Publisher/HostOld Colony YMCA PLYMOUTH

share

Is EnhanceFitness, a 4-month senior exercise, arthritis management and falls prevention program, right for you!? Join us to learn more!
About this Event

EnhanceFitness is a16-week, evidence-based group exercise, arthritis management and falls prevention program that helps older adults at all levels of fitness become more active, energized, and empowered. Participants’ progress is tracked with pre and post assessments. Join us for a 30-minute demo class and a Q&A to learn more about this great program!