About this Event
Mon 3 March, 10.30am - 11.30am: Introducing a mindful morning bringing you into the day with calm and focus.
Tuesday 11 March, 12.30pm - 1.30pm: A chance to feel refreshed and energized for the rest of the afternoon.
Thursday 13 March 2025, 8.30am: Starting the day in the best way and before the working day.
Start the day with a positive mindset and discover the benefits of yoga and dance for mindfulness, focus and motivation during your day. During these events, you will also get the opportunity to meet and network with other business professionals in the area.
Some of the ways yoga and dance can benefit you and your business include:
- Helping to calm the mind, reduce stress and anxiety levels
- Helps to increase confidence and self esteem
- Releases positive hormones into your system, boosting your mood
- Helps to centre attention and sharpen concentration
- Helps to relieve chronic stress patterns and create mental clarity
KD Culture is a charity providing creative arts, movement and dance provision for health, education, community and skills development. They aim to empower, transform and motivate people by providing bespoke programmes, one off workshops and events that specialise in world culture.
Event Venue & Nearby Stays
34 Cliveland St, 34 Cliveland Street, Birmingham, United Kingdom
USD 0.00