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England’s strongest master Men’s 40/50/ lightweight (under 105kg)
Women’s 40/ lightweight ( under 73kg)
Weights read in the order category above ie
Men’s over 40
Men’s over 50
Men’s over 40 (under 105kg)
Women’s over 40
Women’s over 40 ( under 73kg)
09:30athletes access to venue
1000 athletes Brief
11.00 first lift
After athletes brief registration process will be completed.
Polite reminder - no friends / family / coaches will be allowed into athletes area. All bags must be marked with name, for quick identification to comply with venue regulations.
British rescue will be onsite to provide medical cover with a paramedic and support medic.
Sports massuse will be onsite to support any injury / warm up
Issues.
Unbreakable media will be onsite to produce photo and video content for purchase post event.
Events.
All events 60 seconds
1. Deadlift for reps - 270/250/260/170/160 suits allowed Cerberus deadlift bar for reps in 60 seconds.
2. Log for reps FTOH - Log 110/100/100/65/60
3. Farmers walk- 120/110/120/80/70 15m there and back in fastest time.
4. Husafell carry ( Cerberus’s sand type) pick up from platform, fastest time 15m there and back. 120/100/120/80/80
5. Bag toss over 4m height
16-24 men’s 40/50/105kg
7/9/9/11/13 women’s 40/73kg
Bags placed in ascending weight at 4m from implement. Bags must be thrown in weight order. If a bag gets stuck on top it’s classed as over. Split times on bags as they hit the floor.
Should there be a tie on points we will use the standard countback system to resolve final placings.
2024 top ten will have secured spots but remainder are first come first served.
Pay on PayPal £50 to [email protected] ensuring you state your category and t shirt size.
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Event Venue & Nearby Stays
Gloucester Quays, Gloucester, Gloucestershire, United Kingdom
