About this Event
ENGLAND GET READY!
Your ROAD TO HYROX just got even more exciting...
Erg Army, in collaboration with Fit4Rox is coming to SPPT. And not just full of Erg Tips to have you Erg faster, for less effort, but now to have you compete at HYROX faster, for less effort.
- Learn where to set your damper when you race to SAVE YOUR LEGS;
- Learn how to use the skierg to RECOVER;
- Learn how to transition on the rower FASTER;
- Learn how to create sustained power for LESS ENERGY;
- Learn how ro RACE START;
- Learn how to TRAIN the ergs MORE EFFECTIVELY in the lead up to the event; and
- Learn how to BREATHE and manage SWEAT even when you're a bit cooked from all that running.
This workshop is three hours long and you will receive the "Erg Army Book of HYROX Hacks" to have you implement all your learnings effectively into your HYROX training.
Event Details:
Date: Saturday April 28th
Location: SPPT Gym, Crawley
Time: 10am - 1pm
Grab Your Tickets:
Super Early Bird Tickets are outrageously discounted right now - until sold out:
£95
Only 10 tickets available at this price.
Once Super Early Bird is sold out, prices go to:
£135
Event Venue & Nearby Stays
SPPT - Crawley PT Gym, 4 Fleming Way, Crawley, United Kingdom
AUD 175.00 to AUD 260.00