EnerQi Class - Qi Gong for Well-being

Tue Jun 18 2024 at 11:00 am to 11:45 am

Transcend Studios | Salford

Transcend Studios
Publisher/HostTranscend Studios
EnerQi Class  - Qi Gong for Well-being
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Join us weekly for our Tuesday Qi Gong inspired moving mediation session designed to bring a sense of relaxation and balance back to the nervous system and muscular system as well as calming the mind.
Qi Gong for well-being is a hybrid class of various styles of Qi Gong, mindful movement & moving with the breath.
Qi Gong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being,sometimes referred to as a moving meditation.
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Event Venue & Nearby Stays

Transcend Studios, Willington Integrated Service, 312 Liverpool Road, Manchester, M30 0RY, United Kingdom,City of Salford, Salford

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