About this Event
Great for Beginners or Experienced Mediators!
This is an active meditation, meaning, you'll learn how to do an opening and balancing of your energy system technique on yourself. This is a practice of mindfulness, which helps us get out of our way and in the present moment. This allows our body and mind to relax and open to receive. As a result, this supports flow, clarity and our inner wisdom to come through.
The Spiral Meditation, is a "Healing Touch" technique (created by Dr. W. Brugh Joy) that energetically supports the connecting, opening, balancing & expansion of your energy system.
The Spiral is a universal, ancient, cosmological sacred geometric symbol that is meaningful in all cultures and found everywhere in nature. Take the conch shell for example; fiddle heads (the unraveling of fern), our galaxy, the formation of a tornado, our inner ear etc...the list goes on.
When one imagines a spiral form in motion from it's center to it's periphery, it represents growth and expansion. When a spiral moves from the periphery to it's center, it represents going inward or to the core.
The human body energy center in this this technique starts at the Heart. After completing the opening of the spiral and resting here for a while, we will close the spiral to contain our new expanded and balanced energy.
**TO RESERVE YOUR SPOT**
Please Call or Text: 973-865-1215. Leave your full name, name & date of meditation & number to contact you. If you need to cancel your reservation at any time, please contact me ASAP so we can contact the next person on the waiting list. TY, Melanie
*8 person Limit
$10-15 - Exchange (Cash at the door preferred)
WHAT TO BRING & PREPARE:
*If you have any Covid symptoms , are not feeling well or have been exposed to someone with Covid, please stay home!
- To get the most out of your experience, I recommend avoiding caffeine at least 6 hours prior to meditation. Eat light and hydrate.
- Bring a mat, blanket, pillow, anything you need to make yourself comfortable (we have chairs if you prefer)
- Water
- Eye mask (optional)
- Journal and something to write with (optional)
DIRECTIONS: (GPS correction!) W. Apple St., is one way. You cannot enter from Shenandoah Rd. If you're coming from the South on Shenandoah Rd., pass Apple St. and make a Left onto W. Main St., make your next left onto W. Apple St. at the bend (1/4mi). Shoppe will be on your right next to 'Apple Street Deli.
If you're coming from the East on W. Main St., pass Shenandoah Rd on your left and follow directions as above
Melanie (aka Melania Jay) is a certified Advanced ThetaHealing® Practitioner and Energy worker with over five years experience. She is a Student of the 'Healing Touch Program', level 2. She is also a Belly Dance Performer (with over 18 years experience) and now teacher. Melanie has also studied, participated in and practiced: Shamanism, Meditation, Drum Journeys, Healing Circles, Plant Medicine Ceremonies, Native American Sweat Lodge Ceremonies, Fire Walking, Yoga, The Silva Method, The Landmark Forum, The Journey (by Brandon Bays), Outward Bound and much more, over the past 10 + years. She's currently (2021-2022) a student of a 18 month Certified Coaching Program by 'The Awakened School' out of Loveland, CO, US. Predicted graduation, by Nov. 2022.
Event Venue & Nearby Stays
Tree of Life Shoppe, 392 West Apple Street, Suite 3, Ringtown, United States
USD 15.00