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Energy Awareness for Everyday Life (Level 1 & 2)2-Part Series
A practical and eye-opening introduction to understanding your personal energy and how it impacts emotional balance, stress levels, and daily well-being.
Students learn how to ground, stabilize, and protect their energy so they feel less drained, less overwhelmed, and more in control—especially in busy or stressful environments.
This two-part format allows students to learn foundational skills in Week 1 and deepen, practice, and integrate them in Week 2.
Students Will Learn:
How personal energy works and why it becomes imbalanced
Grounding techniques for instant stability
How to stop absorbing other people’s stress or emotions
Simple protection and boundary tools
Daily energy hygiene to maintain clarity
How to reset their energy during difficult moments
Offering 1WS26: Mondays, Feb 2 & 9 2026. 7:00pm to 9:00pm, FVCE Classroom at #111 – 18663 52 Ave, Surrey
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Event Venue & Nearby Stays
#111-18663 52 Ave, Surrey, BC V3S 8E5, Canada
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Concerts, fests, parties, meetups - all the happenings, one place.
