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Chair Yoga encompasses a wide range of factors, including physical and emotional health, social interaction, and cognitive function. By addressing balance, mood, and potentially other areas, chair yoga can contribute to a more fulfilling life. This is crucial for seniors, as falls are a major risk. Chair yoga can strengthen muscles and improve proprioception (the body's awareness of its position), leading to better stability.
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Event Venue & Nearby Stays
2275 Trane Road, Bullhead City, AZ, United States, Arizona 86442
