Advertisement
✨ EnergizeHER: Women’s Wellness Event ✨📅 Monday, October 14th
📍 Quincy Family YMCA
Join us for an evening dedicated to women’s health, wellness, and connection!
💲 $25 Members | $50 Non-Members
🍹 Happy Hour | 5:15–6:15pm
Relax and recharge with:
NHQ samples
Hula Bowls
Apothecary
Chair Massages
🎤 Learning Lounge | 6:30–8:00pm
Featuring two amazing presenters:
👩⚕️ Karen Dittmer, FNP
With 18+ years in urgent care, family practice, and primary care, Karen specializes in hormone optimization and women’s wellness. She combines traditional and alternative approaches to create personalized treatment plans.
💪 Nikki Hoyt, MSEd
Owner of Studio 4 Well Body & Mind, Nikki has 29 years of experience in the fitness and wellness industry. She specializes in reformer Pilates and pre/post-natal pelvic floor training, empowering women to build confidence and strength through movement and breathwork.
🌸 Whether you’re looking to learn, connect, or simply unwind—EnergizeHER is for YOU!
👉 Don’t miss this opportunity to invest in your health and wellness.
🔗 Register today at quincyymca.net/register
Advertisement
Event Venue & Nearby Stays
3101 Maine St, Quincy, IL, United States, Illinois 62301
Tickets
