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Whether you've practiced breathwork before or are completely new to it, this session has something for you!In this hour long breathwork experience, Spencer will guide you through a series of techniques designed to help boost energy levels, build heat in the body, and promote mindful rest and rejuvenation. This breathing practice will be paired with a specially curated playlist of high vibe music that will help you get out of your head and into your heart. Each participant will walk away with a stronger connection to breath and self.
Investment:
Members: $10 | Non Members: $20
https://fishers.honoryoga.com/workshops
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Event Venue & Nearby Stays
11 Municipal Dr. Ste. 100 Fishers, IN 46038, Fishers, IN, United States, Indiana 46038
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