About this Event
Bring your own mat and any other props you'd like (block, towels, water, straps, etc.) We will practice at the north east corner of Wash Park near the fire station.
This energetic vinyasa yoga asana practice is supportive for all abilities, experiences, and identities. It is designed to be appropriately challenging as a way to gently expand your tolerance for discomfort, build heat, and combat sluggishness. As always, you get to choose how you engage and are completely in charge of how challenging and in what ways you want the practice to be!
Donation-first (or no pay at all) so that financial barriers to care are minimized and community care is maximized. 15% of each class’s donations will go directly and immediately to a monthly, community chosen organization working for social justice.
VENMO: @caitlin-costello-20
This is a trans affirming, culture embracing, ancestor honoring, fat celebrating, social justice demanding movement practice that allows you to experience yourself as your own healer.
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Caitlin (she/her) is a certified yoga teacher and licensed clinical social worker. Her yoga journey began in 2014 when she discovered yoga as a tool for mental clarity, nurturing, and belonging. More importantly, Caitlin found that yoga led her to the space within. She believes that yoga can be utilized to transform our inner space to create a more peaceful and just world.
Event Venue & Nearby Stays
Alamo Placita Park, East 3rd Avenue, Denver, United States
USD 0.00