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Energetic Sovereignty ImmersionA 4-hour in-person circle + 4-week gentle integration group
This isn’t about shielding or pretending life can’t touch you.
It’s about staying you — in a room, in a relationship, in the world.
If you’re tired of
• Feeling drained after being around others
• Taking on emotions that aren’t yours
• Losing yourself in big energy or big feelings
• Over-giving without meaning to
• Feeling scattered, porous, or “not in your body”
And you want to feel steady, clear, grounded, and present —
this circle is for you.
What we’ll explore
• Being in your body instead of in others’ emotions
• Holding your center in conversations + group spaces
• Returning to yourself when you feel pulled or overwhelmed
• Boundaries without bracing or shutting down
• Sensitivity as strength
• Soft power + nervous-system safety
You’ll learn how to
• Stay anchored in your own energy
• Come back to yourself quickly + gently
• Recognize “mine / not mine” in real time
• Care without collapsing or over-functioning
• Feel deeply without absorbing or drowning
You’ll leave with
• A grounding practice for everyday life
• A simple “return to self” ritual
• Somatic cues for staying in your own body
• Language + inner scripts for clean boundaries
• Confidence in your sensitivity
Format
• 4-hour in-person circle
• Gentle movement, guided centering, somatic tools
• Real-world practice + reflection
• Tea + light snacks
• 4-week Facebook integration space for ongoing support
This space is warm, private, and paced for your nervous system.
No pressure to perform. No fixing. No hierarchy.
Just presence, practice, and remembering yourself.
If your body is craving
• Peace instead of protection
• Presence instead of overwhelm
• Belonging to yourself
You’re meant to be here.
Small circle · Limited spots
Reserve your space
Pricing: nervous-system–honouring
Sliding Scale: $55 / $88 / $111
Choose the tier that feels calm in your body, not tight, not stretched, not shrinking. If thinking about the number helps you exhale, that’s your price. If it spikes anxiety or guilt, choose a softer tier.
Etransfer [email protected]
Community support available —
just ask, no story needed.
We rise together.
If you are resourced, paying the higher tier supports others in accessing services.
Everyone belongs here.
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Event Venue & Nearby Stays
Wendy M Kennedy ~ OverJoyed Coaching, 281 Restigouche Rd,Oromocto, New Brunswick, Canada
Concerts, fests, parties, meetups - all the happenings, one place.



