Name: End-of-Month Somatic Shadow Work Circle – Glasgow
Start: 2026-01-31T14:00:00+00:00
End: 2026-01-31T17:00:00+00:00
Location: Nest. Glasgow's Family Wellbeing Centre

$End-of-Month Somatic Shadow Work Circle \u2013 Glasgow$

Step into a safe, guided space to meet what you usually avoid, release stuck energy, and leave grounded and clear.
About this Event

This is a 2-hour guided Somatic Shadow Work Circle for anyone ready to meet what’s alive inside them - the tension, old patterns, and emotions we often avoid.

Through gentle movement, breath, and reflection you will:

Notice what is alive in your body and mind, including tension or emotional patterns that usually go unnoticed.
Move energy that has been stuck, using safe, intuitive gestures to release and soften it.
Reflect on your experience and leave with grounded clarity, practical awareness, and tools to carry the work forward in your daily life.

Integration Space – personalised support after the circle
After the main circle, you are invited to stay for the Integration Space. In this smaller, intimate setting, you can:

Bring specific questions about what came up for you
Receive tailored guidance for your own process
Practice embedding the work into your day-to-day life

Whether you’re new to somatic work or have previous experience, this circle is about moving at your own pace, receiving guidance, and being fully seen in the process.

More info |