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A lifting event that brings strong women together. This meet is non-sanctioned and open to all levels. No weigh-ins like traditional power meets. Divisions are based on the lifter's experience level. Lifters will compete in bench and deadlift, with 3 attempts at both lifts to reach their maximum lift on each movement. Check out https://empowherofficial.com/ and https://competitioncorner.net/events/14392/details for more details and to register!
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Event Venue & Nearby Stays
CrossFit Kinston, 2212 W. Vernon Ave,Kinston,NC,United States
