EMPOWHER FITNESS SPRING 2024 PARTNER SBD MEET - COLUMBUS

SATURDAY, April 27th - Spring Meet 2024
Exact Location in Columbus TBA
Bringing together badass women for badass events.
All women. All levels.
Always for a cause.

Join us for our Spring 2024 event to squat, bench, deadlift, & compete for a cause.

Registration for the meet closes March 27th, but we typically fill up within 2 months of registration opening, so we encourage you to register sooner rather than later.

Your registration fee includes the cost of your entry, your athlete meet tee, a lifter goodie bag stocked by our sponsors, and winner prizes.

Saturday, April 27th - EmpowHER Fitness Spring Meet

Exact Location in Columbus TBA
10am start time
Athletes will need to arrive around 8:00-8:30 am; more specific meet day details will be included in the confirmation email.

This meet is non-sanctioned and open to ALL levels; our non-showcase meets (like this one) do not include weigh-in's like traditional powerlifting meets. Divisions are based on honest self-selection of lifter's experience level.

This is a partner competition that includes two partners completing all three lifts individually and will have their best lifts in SBD combined for a total score. You will select the age group for your team that suits you best. If you do not have a partner you may compete in the Singles Division.

• Junior Bracket (Both under 25 years old)
• Open Bracket (Both between 25-35 years old)
• Masters Bracket (Both 35 years or older)
• Mixed Age Bracket (Any combo of ages)
• Singles Division - any age competing by themselves

MANY of our lifters have not competed in any lifting competition prior to lifting in an EmpowHER Fitness Event, while others have competed in multiple high-level, sanctioned and/or elite events. EmpowHER Fitness Meets are the perfect opportunity to step outside of your comfort zone, build confidence in competition, meet other women, inspire and cheer each other on, and compete for a cause - no matter your level.
Anyone under the age of 18 must have a legal guardian present.

Lifters will complete in squat, bench, and deadlift in a powerlifting meet-style manner.
Each lifter will have 3 attempts at both lifts to reach their maximum lift on each movement.

The total of BOTH lifters will be combined for the scoring.

SEE LIFT & EQUIPMENT REQUIREMENTS HERE, as well as meet day schedule & more details about the competition.

Refund Policy

We do not accept refund requests, but you are more than able to substitute an athlete in your place or credit your purchase towards a future event. If there are extenuating circumstances, please reach out to us and let us know.

Event Venue & Nearby Stays

Columbus, OH, USA, United States