Empowerment through Self-Defence Community Workshop at Richmond

Empowerment through Self-Defence Community Workshop at Richmond

This workshop is only for Women and Girls above 11+ years!! (Since this is a community workshop, we would not encourage people below 11 years).

The workshop aims to:

•Prevent abusive and violent behaviour against women and girls

•Break down the myths around violence against women and girls and “stranger danger”. Dispel the “monster myth” and understand who the real perpetrators are

•Reframe ideas of femininity; and girls' and women’s bodies, empowering participants to own their bodies and explore their dynamic strength both mentally and physically

•Build confidence in their own capacities and unleash their “inner warrior”

•Reframe victimisation and fear

•Educate around fear, the adrenal dump and verbal diffusion skills

•Identify target points on the perpetrator's body and resistance strategies

Don't miss out on this opportunity to empower yourself and connect with your community. See you at Grey Court!

Event Venue & Nearby Stays

Grey Court School, Ham Street, Richmond, United Kingdom