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Join us for a special workshop designed exclusively for mothers/carers and their tween daughters (ages 9-12) who may find it challenging to discuss periods openly or want to ensure their daughters feel supported during this important milestone and beyond.In this workshop, we aim to educate and empower girls, helping them prepare for and embrace their periods while understanding the changes their bodies will undergo. We show them that it's a natural process and nothing to feel ashamed of, while also fostering a safe and open environment for conversations with their mothers throughout this journey.
What to expect:
Anatomy and puberty: Learn about the various changes our bodies experience during puberty, promoting a better understanding of the overall process.
Demystifying menstruation: Discover what happens when we bleed, addressing any questions or concerns that may arise.
Sustainable period products: Explore eco-friendly options for managing periods, contributing to a healthier planet.
Inner seasons and menstrual cycle phases: Explore the four phases of the menstrual cycle, helping girls connect with their bodies on a deeper level.
Self-care throughout the cycle: Discover effective self-care practices tailored to different stages of the menstrual cycle, ensuring overall well-being.
Sharing and normalising conversations: Join in activities that encourage sharing special moments and normalise open discussions about periods and other teen topics.
Each participant will also receive a special gift pack.
Join us for this fun and interactive workshop, where we create a supportive and informative space for mothers and daughters to bond, learn, and embrace this Rite of Passage together.
What another mum has said about the workshops: "Thank you Milina for your wonderful workshop! I think it would benefit every young girl to be part of a special, positive introduction to young womanhood such as this. My daughter has gone from feeling very uncomfortable with this topic to being much more open, confident and knowledgeable. You have a great way of sharing in a fun and relaxed way. So grateful that we got to be part of this. ❤"
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Event Venue & Nearby Stays
Kakes & Biscuits, Billabong Swim School, Casuarina NSW 2487, Australia,Casuarina, New South Wales, Banora Point
Tickets
