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Welcome to EmpowerHER!At this event we will deep dive into discovering more about yourself, dismantling limiting beliefs like feeling not good enough, building confidence and managing negative thoughts/emotions and anxiety.
You will be taken through a transformational breathwork experience and learn powerful techniques to help you feel calmer, have clarity and get out of your own way so you can go after your goals and live life to the fullest!
What will you learn about?
The event will be broken up to 3 sections.
PART 1
- Understand more about you, what beliefs may be holding you back and how to get out of your own way
- How negative self talk can impacts you more than you realise
- Managing Anxiety
- Overcoming fear of judgement
- How to change unwanted negative thought patterns or behaviours
- Practical tools to help you feel the most confident version of you in every moment
PART 2
- Understanding the power of Breathwork
- Transformational Breathwork Session
PART 3
- Q&A
- Morning Tea
👉🏼 DATE: Sunday 24th November 2024
👉🏼 TIME: 9am-12pm
Get your tickets here:
https://bit.ly/EmpowerHerNewcastle
📲 If you have any questions please reach out via the contact me button or email [email protected] or via instagram @the_stacey_allison_
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Event Venue & Nearby Stays
ACTV 63 Broadmeadow rd, Broadmeadow, NSW, 2292, 63 Broadmeadow Rd, Broadmeadow NSW 2292, Australia,Newcastle, New South Wales
Tickets
