Advertisement
6 Week wellness program that will consist of 30-Minute Beginner-Friendly Workouts: Short, effective workouts designed to ease you participants into fitness. We’ll focus on building strength, improving mobility, and enhancing overall wellness—all in a supportive, judgment free space. No prior experience required!30-Minute Wellness Coaching while enjoying a meal together. Wellness is more than just physical activity. Each session includes a dedicated portion to mental health, mindfulness, nutrition guidance, and self-care strategies to help you build confidence from the inside out.
Advertisement
Event Venue & Nearby Stays
Kroc Center of South Bend, 900 W Western Ave,South Bend,IN,United States
