Name: Empowered Perimenopause Retreat Day
Start: 2025-10-12T10:00:00+01:00
End: 2025-10-12T16:00:00+01:00
Location: The Roundhouse, Porters Lodge Woods, Cavenham, IP28 6DB

EMPOWERED PERIMENOPAUSE
DAY RETREAT
Sunday the 12th of October 10am - 4pm
At The Roundhouse, Cavenham, Suffolk.

Perimenopause is a time of profound change, often marked by physical challenges like fatigue and hormonal shifts, emotional highs and lows, and a growing sense of overwhelm from life’s demands. You may feel isolated or misunderstood, longing for a space where your experiences are acknowledged and shared.
The Empowered Perimenopause Day Retreat, provides a supportive sanctuary to help you reclaim your balance, ease, and power during this transition.
Imagine treating yourself during this time not as though you were broken or needing to be fixed, but with the tenderness and respect of someone undergoing a powerful transformation. Rather than seeing this phase as a loss, envision it as a reclaiming, a chance to rediscover your worth and nourish your soul.
This nourishing day retreat is especially for curious women navigating the uncharted waters of perimenopause, who may feel overwhelmed by the challenges of this phase. It offers a fresh, liberating approach to embrace this journey with balance and sustainability.
About The Roundhouse
Imagine a circular sanctuary surrounded by trees birdsong, where the noise of the world fades into the rustle of leaves. The roundhouse becomes your sacred space, cocooning you in warmth and connection.
Tucked away within the woods of Cavenham, Suffolk, the roundhouse stands as a sacred haven, cradled by the trees and the gentle rhythm of the earth. Its circular design mirrors the cycles of life, providing a nurturing space that feels both grounding and womblike.
This beautiful expansive space is a sanctuary for all women as they shift and change in their inner and outer seasons inviting each one to reconnect with their roots while honouring the flow of their lives.
You will come away with simple rituals and tools for integrating balance and tuning into the song of your heart in personal, simple, effective and beautiful ways.
INVESTMENT:
£125