Empowered Mom Collective (EMC): Mental Wellness and Resilience Building

Wed Dec 04 2024 at 06:00 pm to Wed Jan 29 2025 at 08:00 pm UTC-05:00

4240 Elmerton Ave | Harrisburg

Holistic Vibes (HV) LLC
Publisher/HostHolistic Vibes (HV) LLC
Empowered Mom Collective (EMC): Mental Wellness and Resilience Building
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Wellness circle for moms to build resilience, connect, and grow with meditation, reflection, creative workshops, and on-site childcare.
About this Event

Empowered Mom Collective (EMC): Mental Wellness and Resilience Building is a weekly wellness circle for moms and expecting moms who want to prioritize mental wellness, build resilience, and connect with others on the journey of motherhood. EMC offers a nurturing environment to relax, reflect, and grow alongside a supportive community.

What to Expect Each Week:

  • Guided Meditation & Gentle Stretches: Start each session with grounding exercises to relax the mind and body—bring a mat for added comfort.
  • Healthy Snacks & Reflective Poetry: Enjoy nourishing snacks and a calming poetry reading to set a peaceful tone.
  • Group Sharing & Weekly Reflections: Share personal experiences, challenges, and victories in a safe, non-judgmental space.
  • Focused Discussion Questions: Dive into meaningful conversations that encourage self-discovery and deeper connections.
  • Take-Home Reflection Worksheets: Weekly questions and prompts to explore at home, guiding your journey and preparing for the next session.
  • Special Monthly Workshops: Unwind with creative activities like jewelry making, art nights, or wine-and-painting evenings designed to encourage relaxation and self-expression.

Childcare Provided: Enjoy the full experience, knowing your child is safely cared for while you focus on personal growth.

Join the Empowered Mom Collective (EMC) to find balance, community, and the support every mother deserves on her path to resilience and wellness.

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Event Venue & Nearby Stays

4240 Elmerton Ave, 4240 Elmerton Avenue, Harrisburg, United States

Tickets

USD 50.00 to USD 185.00

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