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Join us for a transformative weekend filled with various healing modalities designed to rejuvenate your mind, body, and spirit. This retreat offers a unique opportunity to explore and experience:Meditation: Learn techniques to calm the mind and enhance mindfulness.
Reiki: Experience the healing energy and balance of Reiki sessions.
Breathwork: Discover the fundamentals of breathwork and how to incorporate it into your daily life.
Cacao Ceremony: Engage in a heart-opening cacao ceremony to connect with your inner self.
Sound Healing: Immerse yourself in the healing vibrations of sound therapy.
Life Planning/Goal Setting: Set intentions and create actionable plans for your future.
This weekend is designed to help you feel lighter, less stressed, and more fulfilled. Don't miss this opportunity to invest in your well-being and personal growth!
This is a two-day event where you have the option to purchase a ticket for either one day or both days at a discounted rate. Day 1 lasts 7 hours, running from 9 a.m. to 4 p.m., and Day 2 is a 6-hour session, also from 10 a.m. to 4 p.m., to complete your healing journey.
Day 1 Schedule:
Meditation
Reiki
Goal setting / Life planning
Breathwork
Sound bath
Day 2 Schedule:
Cacao Ceremony / Meditation
Restorative / Yin Yoga
Learning hour for stress reduction techniques (breathwork & meditation)
Ending Meditation
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Event Venue & Nearby Stays
My Mind & Body Collective, Rustic Rose Antiques & Collectables, 2338 Washington Blvd, Ogden, UT 84401, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.











