Empowered Adulting: Tools & Techniques for Executive Functioning

Kate Behrenshausen of Sage EF Coaching will provide an overview of executive function and its importance in daily adult life.
About this Event

In her presentation, "Empowered Adulting: Tools and Techniques for Executive Functioning," Kate Behrenshausen of Sage EF Coaching will provide an overview of executive function and its importance in daily adult life. With an empathetic approach, the presentation will explore various reasons why adults struggle with EF. Kate will offer tools and techniques (including learning styles-informed strategies) to improve common EF challenges like metacognition, planning, prioritizing, and time management. Participants will leave with a deeper understanding of adult EF challenges and a set of empowering tools and solutions.

Audience: Adults

About the Presenter:
Kate Behrenshausen is a licensed language arts teacher with 13 years of classroom instructional experience. She most recently taught at Hill Learning Center, instructing high schoolers with a wide variety of learning profiles, including ADHD, dyslexia, and specific learning disabilities. In addition to teaching literature and writing, Kate stressed the importance of building reliable study habits, engaging in forward planning, and practicing self-advocacy.