Empower your EQ: Strengthening Your Skills Workshop in Saint Paul, MN

Join us for a jam-packed day of learning how to navigate Emotional Intelligence.
About this Event

Empower your EQ: Strengthening Your Skills 1-Day Workshop.

Are you looking to enhance your emotional intelligence skills? Join us for a full-day workshop where you'll learn all about understanding and managing emotions effectively.

Don't miss out on this opportunity to boost your emotional intelligence!

Certificate: Course Completion Certificate | Language: English

Duration: 1 Day | Credits: 8 PDUs

Course Delivery Format: Classroom (Food and Beverages included)

Course Overview: Emotional intelligence (EI) is the capacity to recognize, understand, and manage emotions effectively, both in oneself and in others. Our Emotional Intelligence workshop provides participants with the knowledge and skills to enhance their emotional intelligence, leading to improved self-awareness, self-management, social skills, and relationship management.

Learning Objectives:

Understand the Emotional Intelligence competency framework.
Assess and understand current Emotional Intelligence level.
Learn techniques for cultivating positivity and energy.
Understand how emotions influence thoughts, goals, relationships, and decision-making.
Manage high expectations and pressure effectively.
Develop emotional strength and resilience.
Cultivate responsibility and accountability.
Learn techniques to enhance emotional intelligence in professional settings.

Agenda:

Introduction to Emotional Intelligence
Four Skills in Emotional Intelligence
Verbal Communication Skills
Non-Verbal Communication Skills
Social Management and Responsibility
Tools to Regulate Your Emotions
Gaining Control
Business Practices (I)
Business Practices (II)
Making an Impact
Wrapping Upu

Prerequisites: None

Course Materials:

Participants will receive:

Course manual with presentation slides.
Reference materials.

Target Audience: This workshop is suitable for anyone interested in developing their emotional intelligence skills, regardless of their professional background or experience level.

Technical Requirements:

For accessing course materials:

Internet connectivity for downloading materials.
Device: Laptop, tablet, smartphone, eReader (excluding Kindle).
Adobe DRM-supported software (e.g., Digital Editions, Blue fire Reader) for eBook access.
eBook download and activation instructions will be provided.

Opting for the Emotional Intelligence Workshop for your team within the organization can yield numerous benefits, especially when conducted onsite:

Tailored Learning Experience: Conducting the workshop onsite allows customization to suit the specific needs and dynamics of your team. The content can be contextualized to address the challenges and opportunities unique to your organisation.
Team Cohesion: By participating together, team members can develop a common understanding of emotional intelligence concepts and tools. This shared knowledge fosters a stronger sense of cohesion and collaboration among team members.
Immediate Application: Onsite workshops enable immediate application of newly acquired skills within the workplace environment. Team members can begin implementing strategies and techniques learned during the workshop right away, leading to tangible improvements in communication, teamwork, and productivity.
Cost-Effectiveness: Opting for onsite training eliminates the need for individual team members to travel to external training locations, saving both time and money. Additionally, group rates may be available for onsite workshops, providing cost savings compared to sending employees to external training programs.
Confidentiality and Trust: In an onsite setting, team members may feel more comfortable discussing sensitive topics related to emotions and interpersonal dynamics. This creates an environment of trust and confidentiality, facilitating open and honest communication among team members.
Increased Engagement: Onsite workshops can be scheduled at times that minimize disruption to daily operations, increasing employee participation and engagement. Team members are more likely to actively participate in discussions and activities when training takes place within familiar surroundings.
Long-Term Impact: Onsite workshops offer the opportunity for ongoing support and follow-up after the initial training session. Facilitators can continue to provide guidance, resources, and reinforcement of skills learned, ensuring long-term retention and application of emotional intelligence principles within the organization.

Overall, opting for the Emotional Intelligence Workshop onsite provides a convenient, tailored, and cost-effective solution for enhancing team dynamics, communication, and productivity within your organization.

To host the session for your group, enquire us at [email protected]