Name: Empower ME Within
Start: 2024-07-12T16:00:00+10:00
Location: North Lakes Community Centre

🎉 EARLY BIRD PRICE ENDS 11 May - $50 OFF!!! 🎉
Would you like your daughter to have ROARING Resilience, SOARING Self-Esteem & an Attitude of GRATITUDE?
Our very popular & powerful Empowerment Program for Girls aged 8-12 years starts in Term 3 with only 12 spots available!
After attending our program your daughter will have the skills & tools to feel CONFIDENT, CALM & COURAGEOUS in all areas of her life.
We will meet each week for 8 consecutive weeks and learn the following topics plus create a fun art & craft activity together!
Week 1 - ROARING Resilience
What is Resilience and how can we learn to bounce back from our marvellous mistakes & fantastic failures!
Week 2 - SOARING Self-Esteem
Learning the difference between a growth & fixed mindset, the power of our mind & how to have soaring self-esteem!
Week 3 - WARRIOR Within
Understanding Anxiety and meeting our own fierce warrior within, learn the real reasons why we worry & what worry is!
Week 4 - BRAVE Bodies
Understanding how our body talks to us when we feel worried and the amazing superpowers we all have!
Week 5 - ERUPTING Emotions
Understanding the importance of knowing our emotions & learning that all emotion is energy in motion!
Week 6 - CALM Conversations
Understanding what triggers our emotions & how to have healthy conversations rather than big emotional outbursts.
Week 7 - ATTITUDE OF Gratitude
How having an attitude of gratitude can help you build your resilience muscle, calm down big emotions and help your worries!
Week 8 - MAGICAL Mindfulness
Learning the magic of mindfulness and how we can find stillness and calm our mind down when we feel overwhelmed.
NOTE: There are only 12 spots available to ensure your daughter gets the attention and care she needs within the program!
To find out more, click the link below: https://www.breathbychoice.com.au/empower-me-within
Early Bird Discount Code: EMPOWERME50