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The Holding Space: menopause A circle for shared reflectionStep into a gentle sanctuary where stories are honoured, silence is welcome, and everyone’s unique experience is held with care. The Holding Space: menopause is a circle for those navigating the transitions of perimenopause/menopause offering a time to gather, connect, and speak freely among kindred spirits.
In The Holding Space: menopause, we will explore the emotional, physical, and spiritual layers of change with compassion and curiosity. Through conversation, quiet reflection, and simple ritual, we will co-create a space that supports resilience and connection. This is not an educational event or a clinic for fixing or offering solutions, but a space for witnessing, where each person’s story is met with respect, and each experience is held without judgement or agenda.
The Holding Space: menopause is a place to rest in community, to listen deeply, and to remember that you are not alone.
About Chloe Murray BA Hons (Oxon) GMBPsS
Chloe holds a degree in Experimental Psychology from Oxford University, is a member of the British Psychological Society, British Association of Counsellors and Psychotherapists and is currently studying for her Masters in Clinical Counselling. Her approach to group facilitation is deeply informed by years of leading community singing groups, where she has cultivated spaces of connection, creativity, and emotional resonance. Rooted in person-centred values, Chloe brings a commitment to empathic listening, non-judgement, and respect to all her work—whether in therapeutic settings, community gatherings, or reflective spaces.
“A truly shared experience led in an atmosphere of trust, acceptance and love. Chloe’s talking circle gifted me a deep and positive feeling of wellbeing.” Talking Circle Participant.
Sunday 26 October | 11:30-1:30pm | £5 thanks to the generous support of Empower Her contributors
Book your place here >>> www.jennablairyoga.co.uk/book-a-class
Find out more about Empower Her here: https://www.jennablairyoga.co.uk/empower-her
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Event Venue & Nearby Stays
143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom, 143a Belle Vue Road, Shrewsbury, SY3 7, United Kingdom
Tickets
