Empower Her _ 2nd Edition

A transformative day ( 5 hours ) for women and teen girls to reclaim their strength — physically, mentally, and emotionally.

Because real power isn’t about being hard.
It’s about being calm, aware, and ready — inside and out.

Empower Her is an immersive one-day experience combining self-defense training (Krav Maga) and mindset coaching .

This seminar is designed to help women and girls (ages 14+) reconnect with their strength, protect their peace, and move through life with confidence and clarity.

Whether you want to feel safer, stronger, or simply more grounded in who you are — this day is for you.

✅ Practical Krav Maga techniques to defend against grabs, chokes, hair pulls & more
✅ Escape strategies from armed and unarmed attackers
✅ Situational awareness to recognize threats before they escalate
✅ Confidence-building drills to trust your instincts and react effectively
✅ Mental & physical resilience technics to handle high-stress situations

✅ 1 general admission entry ticket
✅ Krav Maga certificate of completion
✅ Supportive Community – A safe, empowering environment to grow together.
✅ 3 raffle tickets for exciting prizes

✅ Exclusive Bonuses:

1. All participants receive a free guided meditation (downloadable audio) — “Calm Power” to continue the practice at home.
2. FREE Supportive Community – 7 days trial to Empower Her Community

• Date: Saturday, November 29, 2025
• Time: 2:30 PM – 7:30 PM
• Location: Centre Sportif de la Cité-des-Jeunes (pavillon E) located at 400 Av. Saint-Charles, Vaudreuil-Dorion, QC J7V 6B1
• Who it’s for: Women and teen girls (ages 14+) — open to all fitness levels
• What to bring: Comfortable clothing, water bottle

Event Venue & Nearby Stays

Centre Sportif de la Cité-des-Jeunes (pavillon E), 400 Avenue Saint-Charles, Vaudreuil-Dorion, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

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