Emotional Intelligence 101: Staying Sane in Turbulent Times

Fri Feb 28 2025 at 05:00 pm to 06:30 pm UTC-08:00

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Dr. Anna Margolina
Publisher/HostDr. Anna Margolina
Emotional Intelligence 101: Staying Sane in Turbulent Times
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Learn powerful practices for emotional awareness, self-regulation and self-care to prevent stress and overwhelm in times of upheaval
About this Event

In times of uncertainty and upheaval, the key to resilience is staying strong and sane. Join us to discover how emotional intelligence and practical emotional regulation tools can help you prevent overwhelm and meltdowns, stay calm and focused, curb emotional eating and impulsive shopping, improve your physical well-being, and remain grounded, balanced, and stable during turbulent times.

Meet Your Presenter:
Dr. Anna Margolina holds a Ph.D. in medical biophysics and has spent over 10 years helping clients regulate their emotions through her unique blend of neuroscience, neuro-linguistic programming, hypnosis, and Universal Healing Tao Qigong. Her approach focuses on restoring the natural flow of energy in the physical body while aligning emotional, mental, and spiritual well-being.This is an ONLINE event. You will receive the ZOOM link when you register.

Attention: This is an online event. You will receive a Zoom link when you register.

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