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Emotional Freedom – Free the Flow of Your Inner EnergyRepressed feelings sit in the body as tension and stress. In this practical, body‑oriented workshop we use movement, conscious breath, and direct emotional expression to melt long‑held blocks and reconnect with natural vitality.
You’ll practice Gravity Overflow Breathing Techniques plus guided release sessions that turn fear into trust, anger into power, and heaviness into joy.
You will learn to:
• release stuck emotions through breath and movement
• transform hot (anger) and cold (fear) energies into authentic presence
• use your voice and body as tools for clarity and vitality
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Event Venue & Nearby Stays
OSHO International Meditation Resort, Koregon Park, Koregaon Park Lane No 1, Koregaon Park, Pune 411001, India, Pune
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