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Push your limits with this energizing EMOM-style workout! You’ll rotate through 4 stations—upper body, core, lower body, and cardio—with 3 exercises at each. Each movement is done for one minute, challenging your strength, stamina, and focus from start to finish.⏱ $15 per class – register at least 3 days in advance
⏱ OR join all August classes for just $40 (due Monday, August 4)
Pre-registration and pre-payment are required.
Please note: payments are non-refundable and non-transferable.
- 𝓒𝓸𝓪𝓬𝓱 𝓛𝓪𝓬𝓮𝔂
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Event Venue & Nearby Stays
HB Studios Sports Centre, 543 Glen Allan Drive,Bridgewater, Nova Scotia, Canada
