EmiFlow: The Perfect Fusion of Sound Healing & Movement

Join the ultimate midweek reset at Sankofa Haus for a unique experience that blends the power of sound healing with the freedom of movement. Welcome to EmiFlow. This immersive journey invites you to release stress, awaken your senses, and realign with your authentic self.

Immerse yourself in a 45-minute Kemetic yoga session, followed by the harmonic vibrations of shamanic sound bowls and the soothing resonance of live string instruments. Afterward, we’ll gather in community for a Sip & Reflect—a mindful moment to integrate your experience over tea or cacao, to nourish and restore you.

Ẹmí (noun) | Yoruba

In Yoruba spirituality, Ẹmí is linked to the concept of life force. The essence of a person, often associated with consciousness and divine energy.

ẸmíFLOW is a premium wellness experience that blends the physical, mental, and spiritual aspects of well-being in a nurturing, community-centered environment. Rooted in the cultural significance of Kemetic yoga, shamanic sound healing, and live string music, this immersive journey offers deep restoration and transformation. Designed for those navigating high-stress environments and seeking a deeper connection to their authentic self.

This stylish and versatile venue in the heart of the Boogie Down Bronx sets the stage for an unforgettable evening of rhythm, flow, and ancestral sound healing.

Info: Combines mindful movement with ancient African principles to promote flexibility, strength, and balance, while grounding the body and calming the mind. This practice honors the cultural significance of Kemetic traditions, fostering not just physical health, but a connection to heritage and ancestral wisdom.

Info: Featuring crystal singing bowls, indigenous instruments, vocal toning, and guided meditation, designed to release tension, restore energy, and promote inner peace.

Info: Paired with tea or cacao and reflection prompts. Rooted in traditions from ancient Egypt to Sub-Saharan Africa, stringed instruments have long fostered healing, storytelling, and spiritual connection.

Event Venue & Nearby Stays

Sankofa Haus, 2422 Third Avenue, The Bronx, United States