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Join us for the seasonal Nourished Mind Spring retreat and emerge from your winter hibernation in to a new season of growth.Come away with us and retreat in to the warm surroundings of Holy Cow Yoga Studio with Madeleine Slack, therapist and author, and Joanne Bibby, wellness coach, for a day of rest and restoration, with nourishment for the mind, body & soul.
Schedule to include: - a warm welcome with a cleansing green smoothie, time for meditation and inner child work followed by a gentle movement session, a warming gut-friendly lunch, some time to reflect and practise some loving kindness, wrapped up with a self care session and a road map to take you from spring to the full bloom of summer.
Early bird price just £85 until the 28th February, £95 thereafter including a gorgeous goodie bag. Limited spaces.
Book your spot here: https://www.eventbrite.co.uk/e/emerge-spring-day-retreat-tickets-1205874556259?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl
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Event Venue & Nearby Stays
Holy Cow Yoga, 1 South Street, Chesterfield, S40 1QX, United Kingdom,Chesterfield
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