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Emerge from Within: A Winter Centergy SeriesWinter invites stillness — a time to slow down, reflect, and reconnect with your inner strength. Our Emerge from Within Centergy series is designed to help you awaken what’s been waiting beneath the surface. Through intentional movement, breathwork, and mindful flow, you’ll build balance, flexibility, and calm from the inside out.
Each class combines elements of yoga and Pilates to release tension, restore energy, and create space for renewal — physically, mentally, and emotionally. Whether you’re seeking strength, clarity, or simply a moment to breathe, this is your invitation to pause, move, and emerge from within.
Let’s unlock your full potential and embrace the journey towards a stronger, more balanced, and revitalized version of yourself.
TIME: 6:00 pm – 7:00 pm
COST: $15/class
BRING: Yoga mat and water.
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Event Venue & Nearby Stays
The Grand O2 Event Center, 32057 64th Ave, Cannon Falls, MN 55009-4340, United States
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