Emerge: Equinox Workshop

Sun Apr 06 2025 at 03:00 pm to 06:00 pm UTC-04:00

1340 Perkins Ridge Rd | Auburn

Ashley McHan MindBody Wellbeing
Publisher/HostAshley McHan MindBody Wellbeing
Emerge:  Equinox Workshop
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Deeply restorative guided relaxation, Expressive art & writing, Sauna & Cold plunge. Restore reEMERGE in celebration of the Equinox.
About this Event

An afternoon built to restore and redirect toward new intention for the spring. We’ll begin with a deeply restorative guided relaxation (all the bolsters, blankets, eye pillows to make it extra cushy). Next we’ll enjoy snacks and conversation, followed by guided expressive art & writing. Come as you are, no skill required. We’ll top it off with a sauna and cold plunge to restore and reinvigorate! Shed what you are ready to leave behind, realign and reEMERGE. Leave feeling revitalized.


Agenda

🕑: 03:00 PM
Restorative Yoga
🕑: 04:00 PM
Equinox Expressive Art & Writing
🕑: 05:00 PM
Sauna & Cold Plunge
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Event Venue & Nearby Stays

1340 Perkins Ridge Rd, 1340 Perkins Ridge Road, Auburn, United States

Tickets

USD 55.20

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