Embracing the Stillness of Winter: a seasonal yoga workshop

Sat Dec 07 2024 at 02:00 pm to 04:00 pm UTC+00:00

Vishuddha Yoga Centre | Oxford

Anna O Yoga
Publisher/HostAnna O Yoga
Embracing the Stillness of Winter: a seasonal yoga workshop
Advertisement
Gentle movement, yoga nidra (guided meditation) and a soundbath using gongs, singing bowls and chimes at the wonderful Vishuddha studio
About this Event

**All bookings must be made via the **

The studio provides mats, props, bolsters and blankets, so all you need to bring is yourself!

An embodied exploration of the Winter as a time for slowing down, resting, and dreaming. The session will include gentle yoga asana, yoga nidra (guided meditation), some readings and prompts for reflection, then deep rest in a meditative soundscape created by gongs, singing bowls and chimes. 

In the dark days of December we are very good at bringing light and festivities into our lives, but sometimes it can feel hectic and draining. In this seasonally inspired workshop, we will explore practices that can ground us and keep us tuned into ourselves and the natural world during this month full of socialising, feasting and keeping our inner fires burning. 

Cost: £35 Book here

Advertisement

Event Venue & Nearby Stays

Vishuddha Yoga Centre, 16 East Street, Oxford, United Kingdom

Tickets

GBP 38.62

Sharing is Caring:

More Events in Oxford

Oxford Botanic Garden Christmas Fair
Sat Dec 07 2024 at 09:00 am Oxford Botanic Garden Christmas Fair

University of Oxford Botanic Garden and Arboretum

Xmas Craft Fair
Sat Dec 07 2024 at 10:00 am Xmas Craft Fair

Kennington Village Hall

Christmas Market - Waterperry Gardens
Sat Dec 07 2024 at 10:00 am Christmas Market - Waterperry Gardens

Waterperry Gardens, Waterperry, Near Wheatley, OX33 1JZ Oxford, United Kingdom

Silk Screen Printing Workshop
Sat Dec 07 2024 at 10:30 am Silk Screen Printing Workshop

Beaumont St, OX1 2PH Oxford, United Kingdom

The Barton Christmas Bonanza
Sat Dec 07 2024 at 12:00 pm The Barton Christmas Bonanza

Barton Neighbourhood Centre

Greyfriars Christmas Fayre
Sat Dec 07 2024 at 12:00 pm Greyfriars Christmas Fayre

Greyfriars Catholic School

Little Edens
Sat Dec 07 2024 at 02:30 pm Little Edens

Museum of Oxford

Save the date: Notre Dame evening
Sat Dec 07 2024 at 03:00 pm Save the date: Notre Dame evening

The Oxford University Catholic Chaplaincy, Rose Place, OX1 1RD Oxford, United Kingdom

Christmas Fair & Santa Parade
Sat Dec 07 2024 at 05:00 pm Christmas Fair & Santa Parade

16 The Green, OX449DF Oxford, United Kingdom

O2 ACADEMY OXFORD -Discos for Grown ups CHRISTMAS PARTY
Sat Dec 07 2024 at 05:30 pm O2 ACADEMY OXFORD -Discos for Grown ups CHRISTMAS PARTY

O2 Academy Oxford

Then Jerico
Sat Dec 07 2024 at 06:30 pm Then Jerico

O2 Academy2 Oxford

Discos for Grown Ups Christmas Party
Sat Dec 07 2024 at 06:45 pm Discos for Grown Ups Christmas Party

O2 Academy Oxford

Oxford is Happening!

Never miss your favorite happenings again!

Explore Oxford Events