Advertisement
This two-hour workshop is designed for women experiencing perimenopause and menopause. Through yoga, meditation, breathwork, and meaningful group connection, participants will explore ways to ease common symptoms—such as hot flashes, anxiety, mood swings, fatigue, and insomnia—while cultivating a deeper understanding of this powerful life transition.Please see more here: https://ashevillecommunityyoga.org/event/embracing-the-change-yoga-breath-for-menopause-perimenopause-w-dana-maria/
Advertisement
Event Venue & Nearby Stays
8 Brookdale Rd, Asheville, NC, United States, North Carolina 28804
