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Week One: Heart Opener - "Nourishing the Heart-Center"
Week Two: Womb Space - "Honoring the Sacred Womb"
Week Three: Breath Work - "Harnessing the Power of Breath"
Week Four: Intuition - "Tapping into Inner Wisdom"
"Embracing Pregnancy: A Four-Week Yoga Series" is a transformative journey designed for expectant mothers. It blends the ancient practice of yoga with a nurturing space for self-discovery and empowerment. In partnership with Lindsey, the dedicated owner of Austin Yoga Lounge, and Little Honey Money, a mom-centered registry, this series offers a unique opportunity for pregnant individuals to connect with their bodies, their babies, and each other.
Throughout the series, participants will embark on a holistic exploration of pregnancy, cultivating flexibility, strength, and relaxation while nurturing a deep sense of self-acceptance and body positivity. From mindful movement to guided breathwork, expectant mothers will learn to embrace the changes of pregnancy with grace and gratitude, fostering a profound connection with themselves and their growing babies.
Partnering with Little Honey Money, a mom-centered registry, adds an extra layer of support and resources for expectant mothers, ensuring they have access to the tools and information they need as they navigate the pregnancy and motherhood journey. Little Honey Money and Austin Yoga Lounge generously provide gift bags to participants totaling $200 to help women step into motherhood with confidence and support.
"Embracing Pregnancy" is more than just a yoga series—it's a sacred space where expectant mothers can come together to celebrate the beauty and newness of pregnancy, one breath at a time. Join us as we embark on this transformative journey together, supported by the expertise of Lindsey, the warmth of the Austin Yoga Lounge community, and the resources of Little Honey Money.
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Event Venue & Nearby Stays
1201 W 6th Street, Second Floor, Austin, TX, United States, Texas 78703
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