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A three-day-two-night retreat for women 55+ to explore how older and wiser plays out for you, and embrace your elderhood with positivity.On the retreat gain insight and clarity about your ways of being, relating, serving and enjoying with:
+morning meditation
+circle and journalling
+gently embodying yoga practices morning and afternoon
+meditation walks
+an invitation to times of mouna (silence in the group)
The September equinox matches a turning point in our season: ripening, harvesting, abundance to share. We can benefit from the tipping point energy to give us momentum into the next phase.
Read Fiona's blog on Embracing Elderhood https://vivekagardens.com/exploring-elderhood/
VG offers secluded spots on the land here, good vegan food, simple and cosy accommodation, time in nature and space for yourself. Optional 30-minute 1-1 coaching session with Fiona included.
Embracing Elderhood Retreat, August 1st - 3rd
three-day-two-night retreat £295
basic schedule https://vivekagardens.com/residential-retreats/
extra B&B night £80
1-1 special retreat extension rate £60/hour
Deposit £150 on booking, balance four weeks before retreat
See tickets link for booking and payment
Viveka Gardens is keen to make yoga available to all – bursaries for those on benefit/low income. Please contact to discuss
Extend your stay
You have the opportunity to integrate the retreat experience and extend your stay one or two nights, self-guided B&B. £80 per night.
Extra 1-1 benefit
You can opt to work 1-1 with Fiona with coaching or yoga practice at special retreat rate of £60 per hour.
If you are at an earlier stage in your journey, another time, consider the Perimenopause Retreat
Check out the other retreats this summer season at Viveka Gardens Retreat Place, like the Transitions - yoga and coaching retreat, the Perimenopause retreat at Summer Solstice, The Silent Retreat in September and the Embracing Elderhood retreat at September Equinox https://vivekagardens.com/residential-retreats/
"How amazing was the Exploring Elderhood weekend retreat with Fiona Law at the wonderful Viveka Gardens. My first overnight-ing there and it was great. I loved getting up, my own yoga practice and then meditation together before speaking. A truly opening experience for me. Not a retreat with a hot tub, or funky activities, but good honest reflection, conversations and opportunity to turn inward and seek yourself". C, Bideford (on Caroline's suggestion the retreat has been renamed Embracing Elderhood - brilliant!)
"I had a lovely time at Viveka Garden Retreat, a perfect get away. Fiona has such a wealth of knowledge that she shared so freely, but she also held the whole experience so lovingly and effortlessly that I left feeling loved, refreshed, inspired and somehow having gained a bigger picture of the world in general. The venue was amazing as you would expect. Great yoga space and a garden teeming with life and abundance, to sit in after class to reflect and read. The food also deserves a mention as it was utterly delicious and so plentiful I turned into quite a pig! All in all an excellent experience that I highly recommend to all". S, Derby
"It's a beautiful place, well off the beaten track, and a haven of peace. Fiona is a warm and inspiring host, and we were very comfortable and well fed with delicious vegan meals made using produce Fiona had grown. The yoga space is clean, comfortable and well equipped. It was wonderful to feel so supported together in sharing teaching, practice and laughter. I felt thoroughly nourished and rested by the end. My only gripe was that the retreat was too short. Hoping to return very soon..." R, Hackney
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Event Venue & Nearby Stays
Viveka Gardens Retreat Place, South Molton, United Kingdom
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