Embracing change: Health & Fitness tips for perimenopause

Name: Embracing change: Health & Fitness tips for perimenopause
Start: 2025-10-28T18:30:00-04:00
Location: Fort Fitness

Tue, 28 Oct, 2025 at 06:30 pm UTC-04:00

Fort Fitness | Fort Wayne

Publisher/HostThe Ginkgo Tree PT & Wellness

Embracing change: Health & Fitness tips for perimenopause

$20 investment
Topics covered:
hormone changes
muscle adaptations
toileting techniques
diet & nutrition
incontinence
prolapse
overall pelvic health
q & A

Event Venue & Nearby Stays

Fort Fitness, 9031 Coldwater road,Fort Wayne,IN,United States

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