About this Event
Event Details:
March 13, 2025
6:30 p.m. to 8:00 p.m.
Torpedo Art Factory
105 N. Union St. Alexandria, VA 22314
TICKET PRICES: $15 for Members; $35 for Non-Members, $5 Student
Food Provided
Feel free to dress casual or in athleisure if you’d like to participate in light movement; yoga mats will be provided
Abstract:
In recent years, the concept of body compassion has emerged as a vital framework for supporting individuals with eating disorders, particularly in navigating their relationships with movement. This presentation explores how cultivating body compassion can foster a healthier mindset towards movement among clients. We will discuss the principles of body compassion, emphasizing self-acceptance, mindfulness, and emotional awareness, and how these can be integrated into therapeutic practices. Attendees will learn practical strategies for helping clients redefine their movement experiences, moving away from punitive exercise patterns towards more intuitive and joyful engagement with their bodies. By incorporating body compassion into treatment,practitioners can empower clients to build a more positive and nurturing relationship with movement, ultimately supporting their recovery journey.
Event Objectives:
- Define Compassion and Body Compassion: Explain the concept of compassion and body compassion and the relevance in the context of eating disorders.
- Explore the Impact of Movement: Discuss how different attitudes towards movement can affect individuals with eating disorders and their recovery.
- Identify Therapeutic Strategies: Present practical interventions for integrating body compassion into practice to support clients in redefining their relationship with movement.
- Encourage Intuitive Movement: Highlight ways to guide clients toward intuitive and joyful engagement with movement, rather than punitive exercise.
Event Venue & Nearby Stays
Torpedo Factory Art Center, 105 North Union Street, Alexandria, United States
USD 7.18 to USD 39.19
